Fish oils are sourced from the tissues of fatty fish, such as tuna, salmon trout, mackerel, herring or sardines. Most of the health benefits of fish oil can be attributed to the two essential long-chain omega 3 fatty acids; Docosahexaenoic acid (DHA) and Eicosapentaenoic acid (EPA). Research into DHA and EPA has shown that they are important for proper foetal development, including retinal, neuronal and immune function.
Lamberts range of fish oil supplements includes an abundance of omega 3 fatty acids, which are presented in different strengths to suit the needs of the user. The fish oil content undergoes a sophisticated purification process that ensures it is largely odour free, with levels of contaminants well below the strict EU maximum limits. The oil is then protected from oxidation while it is in the capsules by the inclusion of natural plant-based antioxidants.