Creamy Cleansing Soup

Creamy Cleansing Soup

Each an every ingredient within this wonderful recipe has a medicinal, health-boosting purpose. It has a delicately creamy texture and intriguing medley of spices.

Method:

• Blend all the ingredients together until smooth and creamy.
• Adjust spices if desired, and serve chilled.
• efrigerated and covered, soup will last 3-4 days (stir before serving).

Ingredients:

• 2/3 cup mashed avocado (about 1 large or 2 small).
• 11/4 cups chopped Persian cucumber.
• 1/4 cup unsweetened coconut yogurt (or unsweetened yogurt variety of choice).
• Half a cup fresh parsley leaves, chopped.
• 1/4 cup fresh mint leaves, chopped.
• 1 teaspoon fresh ginger, grated.
• 1 small clove garlic, chopped (optional).
• 1/4 teaspoon cayenne pepper.
• Half a teaspoon turmeric powder.
• 1 teaspoon Spirulina Powder.
• 3/4 teaspoon pink Himalayan salt, or sea salt.
• 3 cups water.
• 1/4 cup fresh lemon juice.