100% avocado cooking oil - made from avocados deemed `too ugly`to use. Soilmates Avocado Oil is packed with natural antioxidants, omegas and vitamins. All nutrients remain intact even at extremely high heat. The oil is pure and simple. No additives or preservatives, fully vegan, 100% natural Soft refined taste, not overpowering. Wok, bake, grill, fry, bbq