Here at Natures Healthbox, we understand that you've only got one pair of eyes, so it's important to take care of them. Our extensive selection of high-quality Eye health products are sourced from the finest natural and organic ingredients, and manufactured by some of the best love brands on the natural market today.
Yes! Particularly if your diet lacks key Vitamins or Other Nutrients your Body requires on a day-to-day basis. You may also have a deficiency that increases your risk of an eye related complication, regardless of diet, so eye vitamins could be used to boost your daily intake.
Fruit & vegetables high in beta-carotene, such as apricots, mangoes, carrots and sweet potatoes, are said to improve the eyes' ability to adjust to darkness during the night.
It could do! Your eyes heal themselves when you Sleep, so if you're not getting enough it could lead to the dry and itchy symptoms connected to dry eyes.
It might seem like a bit of an obvious statement, but you can look after your eyes by simply eating a healthy and balanced diet, wearing sunglasses in bright & sunny climates and wearing protective eye wear if you work in an environment that may pose a threat to your eyes. If your family has a long medical history of eye issues, you may wish to seek medical reassurance from your GP.