The taste of cracking open a real young coconut and drinking it. Naturally refreshing and with no added sugar or preservative. Bervera Pure Coconut Water is the cleanest form of hydration. Containing natural fruit sugars and naturally occurring electrolytes. Naturally low in calories - 16 calories per 100ml only 32 calories in a bottle - with 400mg of potassium and 40mg of magnesuim both naturally occuring