Known Nutrition Menopause Support Tutti Frutti Vegan Gummies x 60 are a complex blend of 16 vitamins, minerals and botanical extracts to help target the symptoms of menopause and perimenopause. Our Menopause Supplement holds a variety of natural botanical extracts traditionally used to relieve common symptoms of menopause. Sage and Red Clover are believed to help alleviate hot flushes and night sweats, whilst Seabuckthorn is a vegan source of omega-7 fatty acids, which may help to support vaginal health during menopause. Cranberry has been shown to help support urinary tract health and Evening Primrose Oil is a source of gamma-linolenic acid (GLA), which may help reduce inflammation and alleviate symptoms such as breast tenderness, bloating, and mood swings. Ginkgo Biloba is a traditional thought to help improve cognitive function and reduce brain fog. To help support energy levels and healthy sleep patterns, Known include Pantothenic Acid, vitamins B2 (Riboflavin), B6, B12 and C, which contribute to the reduction of tiredness and fatigue, and promote normal energy-yielding metabolism. Whilst Chromium supports metabolism and the maintenance of normal blood glucose levels to help you remain balanced through menopause. Vitamin B6 supports the regulation of hormonal activity to help maintain a balanced mood, and Pantothenic Acid contributes to normal mental performance to help tackle the dreaded brain fog. Vitamin C and Zinc also help support your immune system and protect cells from oxidative stress. It can be a challenge with all the menopause and perimenopause symptoms, and the changes in hormones can impact the health of your hair skin and nails. These delicious vitamins for menopause include Vitamin C to promote normal collagen formation supported by Biotin, Riboflavin, Vitamin A and Zinc that contribute to normal skin. Biotin and Zinc also help maintain normal hair, and Zinc supports your nails too.