Easy Swallow Minis are popular with tweens, teens, and adults alike who find it difficult to swallow larger pills. Our fresh Fish Oil is produced from wild Alaskan Pollock caught in U.S. waters. We then purify and gently concentrate the oil up to 75% Omega-3 to make a mini capsule, yet in two small gels provide 630mg Omega-3's EPA and DHA. Compared with a regular strength Fish Oil pill, each capsule is 50% smaller, yet provides 30% more Omega-3.