What is Omega 3?
Omega-3s are fats that our bodies require but cannot make, so we need to eat them. There are three main types of omega-3s in our diet and each work differently in the Body. For example, the plant-derived type of omega-3 in Flaxseed, Walnuts and Chia Seeds is Alpha Linolenic Acid, or ALA. The other two types of omega 3 are are found in salmon, trout, sardines, herring, mackerel, swordfish, pollock, oysters, mussels, and crab, which are known as EPA and DHA.
What does omega three fish oil do?
EPA and DHA omega-3s work in cells to help direct, manage, and regulate crucial health processes. From supplying essential fats for developing infants, to supporting kids growth and behaviour, promoting strong hearts and minds and flexible Joints in teens, athletes, & adults, and supporting clear vision and longevity among the eldery.
Are Wiley's Finest Wild Alaskan Fish Oil Easy Swallow Minis BPA free?
Yes! To eliminate the risk exposure to BPA, Wiley's Finest Wild Alaskan Fish Oil Easy Swallow Minis are packaged in a glass bottle (not plastic) to ensure the finest quality.