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Pecan Nuts

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Pecan Nuts

Pecan Nuts

Pecan nuts are sourced from the Carya illinoinensis (Hickory) tree, which is a native plant to Central, Southern and Northern areas of Americas. As a popular ingredient in Cakes, Desserts & Puddings and Pecan Nut Butter, pecan nuts are abundant in health-promoting Vitamins and Minerals, such as lutein, niacin, Zinc, and antioxidant-rich Vitamin E.

Are pecan nuts good for you?

Possibly! Pecans have long been associated with many potential health benefits, including Heart Health, improved Blood Sugar Control, and to the functions of the Brain & Mind.

Are pecan nuts and walnuts the same?

No! Pecan nuts are much darker than Walnuts, which are golden-brown in colour when removed from their shell, Pecans are also more oblong in shape and cannot be ground down as easily as walnuts can.