For the stretches where you're running on less than usual. Traditionally taken for seasonal immune support. Built on amla, the fruit Ayurveda treasures as a rasayana and one of the richest natural sources of vitamin C there is. Tulsi, ginger and turmeric sit behind it and bring the warmth. The amla comes in two forms, whole fruit as the herb and an organic amla extract for the vitamin C. Vitamin C contributes to the normal function of the immune system and to the protection of cells from oxidative stress. Certified organic by the Soil Association and Certified Vegan, and free from fillers, binders and flow agents. Two capsules daily. 60 capsules.