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Probiotics

Probiotics

Natures Healthbox offer a wide range of probiotic Supplements, which may help to stimulate immune response and aid digestive issues, such as abdominal pain, cramps, bloating, diarrhoea and Constipation.

What are probiotics good for?

Probiotics are live bacteria and yeasts which are thought to help restore the natural balance of the body’s gut bacteria when it becomes disrupted. The Body is full of bacteria, both good & bad, and probiotics are often referred to as the "good" type. 

What foods have probiotics in them?

Food and drinks with probiotics in them include Kombucha, yoghurt, pickles, sauerkraut, Miso and kefir.

What are the signs you need probiotics?

You may need to think about taking probiotics if your Sugar cravings are out of control or if you are experiencing itchy Skin conditions, such as Eczema & Psoriasis. Those with digestive irregularities or a slow metabolism, may also benefit from probiotic supplementation.

What happens when you start taking probiotics?

In the first few days of supplementation, some individuals may experience minor side effects of probiotics, such as flatulence or mild abdominal discomfort. In most people however, probiotics are generally well tolerated.

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