Small but Super-Powered The Rheal Blueberry Beets Shot delivers big flavours with even bigger benefits from cold-pressed blueberry, beets and guarana for natural energy.* Each shot contains 100% of the recommended daily intake of vitamin C, which contributes to normal energy-yielding metabolism. Enjoy our Blueberry Beets shot whenever you feel like you need a caffeinated energy boost! Whether that's in the morning instead of a cup of coffee or before a workout/run - our Blueberry Beets will give that hit when you need it most.