With Vitamin C & Grape Seed Extract Unflavored As the most abundant protein in mammals, collagen makes up about 30per cent of the bodys protein. NOW Multi Collagen features collagen from three sources: beef, chicken and fish. This combination product offers naturally occurring types I and III collagen from beef, type II collagen from chicken bone broth and type I collagen from fish. The bovine collagen used in this product is from BSE-free and hormone-free cattle. Supplement Facts: Serving Size: 2 1/2 level tablespoons (13.1g) Servings Per Container: about 35 Amount Per Serving: Calories 40 Protein 10g Vitamin C (as Ascorbic Acid) 100mg 111per cent Hydrolyzed Collagen (from Bovine, Chicken Bone Broth and Fish Skin) (BSE-Free) 11g Grape Seed Extract (Vitis vinifera) 50mg Multi Collagen Protein Other Ingredients: None. Multi Collagen Protein Recommended Use: Mix 2.5 level tablespoons daily into 8 oz. of water, juice, or your favorite beverage. Mix vigorously or use a shaker cup. Warnings: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children.