Double Strength Promotes Relaxation Healthy Vascular Function With Inositol Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis). Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function. Theanine may also support healthy vascular function through this relaxing effect. Supplement facts: Serving Size: 1 Veg Capsule Serving Per Container: 60 Amount Per Serving: L-Theanine 200mg Inositol 100mg L-Theanine Other Ingredients: Hypromellose (cellulose capsule), Stearic Acid (vegetable source) and Silicon Dioxide. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. L-Theanine Recommended Use: Take 1 capsule 1 to 2 times daily as needed, preferably on an empty stomach. Warning: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.