23 VITAMINS AND MINERALS IN EACH TABLET Each Powerful Tablet Contains Vitamin A , Vitamin D3 , Vitamin E Vitamin K Vitamin C Vitamin B1 Vitamin B2 Vitamin B3 Vitamin B5 Vitamin B6 Vitamin B12 Biotin Folic Acid Calcium Phosphorous Magnesium Iron Copper Manganese Selenium Chromium Molybdenum Iodine. HELPS FEEL LESS FATIGUED If you get tired easily and can't concentrate, you may be iron-deficient. Our multi vitamins Tablets for men & women will help reduce tiredness and fatigue and can help supercharge your energy levels. EASY TO SWALLOW MULTIVITAMINS AND IRON FOR MEN & WOMAN New Leaf Multi vitamins are perfectly sized and has no nasty aftertaste so they're easy to take. Get your 100% NRV vitamin dose in one tablet. SAFETY INFORMATION Do not exceed stated dose. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements. This product is not intended to treat, cure or prevent any disease. Discontinue use and consult a GP if adverse reactions occur. Not suitable for persons under the age of 18. Keep out of reach of children at all times. Do not use if seal is broken. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to treat, cure or prevent any disease. INGREDIENTS Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Tablet Coating (Glazing Agents [Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose], Anti-Caking Agent [Talc], Colours [Iron Oxides, Calcium Caronate]), Vitamin E (DL-Alpa Tocopherol Acetate), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide), Nicotinamide, Zinc Oxide, Vitamin A (Retinyl Acetate), Calcium D-Pantothenate, Manganese Sulphate, Sodium Selenite, Beta-Carotene, Copper Sulphate, Vitamin B12 (Cyanocobalamin), Vitamin D (Ergocalciferol), Pyridoxine Hydrochloride, Vitamin K (Phytomenadione), Riboflavin, Thiamine Hydrochloride, Chromium Picolinate, Folic Acid, Potassium lodide, Sodium Molybdate, D-Biotin. DIRECTIONS Take one tablet a day for general health support - providing 100% of the recommended daily allowance of all of the essential vitamins apart from Vitamin K (which should be supplemented with caution), plus the important mineral Iron to offer a myriad of benefits for your body.