Calcium helps and support blood pressure, normal muscle contraction, formation and repair of bones and teeth. As we age your need for calcium increases to prevent diseases like osteoporosis Calcium also supports: Muscle function and neurotransmission Maintenance of normal bones and teeth This product contains 60 capsules - suggested dosage 1-2 capsules taken daily This product is suitable for vegans and vegetarians and is food sourced This supplement is part of our inflammation and joint support range Why would you take Elemental Calcium To support normal blood pressure (high) If you have muscle pain or twitching Postmenopausal women Cardiovascular health