Free & Easy Free From Organic Vegetable Balti 400g

Free & Easy Free From Organic Vegetable Balti 400g

Free & Easy Free From Organic Vegetable Balti 400g

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Free and Easy Vegetable Balti

The Free & Easy Free From Organic Vegetable Balti is a quick and simple solution to make a spicy meal full of vegetables and beans, in just three minutes! It is best served over a healthy portion of delicious Rice.

  • 400g.
  • Organic.
  • Made in the UK.
  • Ready in three minutes.
  • Vegan & vegetarian friendly.
  • Free from gluten, wheat, dairy, soya, mustard celery & nuts.

Thanks to being free from nearly all potential food allergens, and both vegan & vegetarian friendly too, the Free & Easy Free From Organic Vegetable Balti is a delicious and nutritious dish suitable for the whole family, regardless of their dietary requirements.

What makes a Balti a Balti?

A Balti is a healthier alternative to a traditional slower cooked curry, which is a fast cooked over a high flame.

Is a Balti spicy?

Free & Easy Free From Organic Vegetable Balti a mildly spiced with many aromatic Spices.

Does Balti have dairy?

No! Free & Easy Free From Organic Vegetable Balti doesn't and is 100% Dairy Free.

Directions of Use

Empty contents into a saucepan and heat gently for 3 minutes. Do not boil or overheat, as this will impair the flavour. Microwave: Place the contents in a microwave dish, cover and microwave on full power for 3 minutes stirring half way through cooking.

Ingredients

Ingredients:

Water, Vegetables* (29%) (potato*, carrots*, red peppers*, peas*, onion*, green beans*), Cannellini Beans* (10%), Tomato Puree*, Sunflower Oil*, Balti Spice Mix* (tumeric*, coriander*, cumin*, Black pepper*, cardamom*, fenugreek*, chilli powder*), Rice Flour*, Ginger Puree*, Garlic Puree*, Corn Syrup*, Sea Salt, Cumin Seed*.

*Organically grown & processed.

Nutritional Information:

Typical Values per 100g per 200g Serving
Energy (kJ/kcal) 329/78 658/156
Fat 2.0g 4.0g
of which saturates 0.3g 0.6g
Carbohydrate 13.3g 26.6g
of which sugars 2.3g 4.6g
Fibre 3.7g 7.4g
Protein 3.5g 7.0g
Salt 0.51g 1.02g
Can contains two servings    
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