Dr.OHHIRA OM-X is a premium Japanese food supplement combining 12 carefully selected strains of live and active lactic acid bacteria with a rich blend of 14 plant-based superfoods. Naturally fermented and matured for 3 years, this unique formulation brings together probiotics, prebiotics, and postbiotic metabolites, designed to complement a balanced diet and modern lifestyle. Key Features: - Contains 12 strains of live cultures (Lactobacillus, Bifidobacteria, Streptococcus thermophilus) - Enriched with 14 plant-based superfoods, naturally grown in Japan - Provides a rich diversity of postbiotic compounds, produced through natural fermentation - Features a unique 3-year fermentation process inspired by traditional Japanese methods - Trusted heritage - available on the Japanese market for over 35 years - Stable, shelf-friendly formulation - no refrigeration required Recommended for: - Those wishing to maintain everyday digestive comfort - People whose routine or environment (diet, travel, water quality) changes frequently - Periods of increased demand, such as stress or busy schedules - Adults seeking digestive comfort as the body changes with age - Those aiming to maintain a balanced gut microbiota as part of a healthy lifestyle - People with sensitivity to lactose - Those leading an active lifestyle - Adults wishing to support general vitality and well-being - Individuals new to the brand's products - Suitable for long-term daily use as part of a balanced diet. Free From: - Artificial colourants - Preservatives - Synthetic flavours - Gluten - Dairy - GMOs - Hormones - Pesticides - Nanomaterials - Substances prohibited by WADA - Heavy metals - Mycotoxins - Pathogenic microorganisms. Usage: Take 1-2 capsules daily with water, preferably in the evening, at least 30 minutes before meals or when no meal is planned.