Our delicious and nutrient-rich Nuts and Seeds Mix, a superfood blend, is packed with walnut pieces, almond flakes, cacao nibs, chopped dates, desiccated coconut, flaxseed, pumpkin seeds, and chia seeds. This wholesome mix is perfect for eating on its own, sprinkling over breakfast bowls, yogurt, porridge, or adding to smoothies and baking. This seeds mix for eating is beneficial for a vegan or vegetarian diet as it is protein packed.