115 mg of Elemental Magnesium Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates. Supplement facts: Serving Size: 1 Tablet Servings Per Container: 180 Amount Per Serving: Magnesium (elemental) (from 1000mg Magnesium Malate) 113mg 27% Magnesium Malate Other Ingridents: Hydroxypropyl Cellulose, Microcrystalline Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silicon Dioxide and Vegetarian Coating [hypromellose (cellulose), calcium carbonate, glycerin]. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Magnesium Malate Recommended Use: Take 1 tablet 3 times daily, preferably with food. Warnings: This product is not intended to diagnose, treat, cure or prevent any disease. For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry place after opening.