A unique magnesium based tablet with B vitamins, vitamin D and a herbal combination extract. Benefits include, magnesium contributes to a normal muscle and nerve function and contributes to normal energy-yielding metabolism. Magnesium contributes to a reduction of tiredness and fatigue. Maritime pine bark improves microcirculation by increasing capillary permeability. The tablets also contain vitamin B1 which contributes to normal mental performance. Long pepper supports the absorption and utilisation of other herbal ingredients.