Ashwagandha, also known as Indian Ginseng or Winter Cherry, is a traditional herb that's native to India and commonly used in ayurvedic medicine. The ashwagandha plant is a small shrub and member of the Nightshade family, that's been used for thousands of years, but has seen a huge rise in popularity in recent years - with increasingly more research published every year into the benefits of the traditional herb. KSM-66 Ashwagandha is a branded, full-spectrum root extract, with one of the highest concentrations available, delivering 500mg of Ashwagandha root extract per capsule - delivering the benefits of this traditional herb in super-convenient way.