Our smooth peanut butter is a good source of energy, crammed with 100% peanuts. Peanuts are naturally a source of protein (25% of their calories come from protein) and are perfect for maintaining a healthy diet. We roast the whole peanut in their natural skins, then grind them down until almost (but not quite) smooth. Delicious on toast, crackers and crumpets or add to shakes, cakes and bakes. This peanut butter is suitable for vegan and vegetarian diets, naturally gluten free, dairy free and does not contain any added sugar or sweeteners. Our nut and seed butters are made without palm oil because we care about the environmental impact it can have. We're proud that all our range have been certified palm oil free by POFCAP.