Magnesium Calcium Complex provides a balanced ratio of magnesium and calcium for bone & muscle support Effective - Magnesium and calcium are vital minerals with many benefits and play an important role in healthy bones and muscle function Health properties - Magnesium also supports energy, mental health and wellbeing, and reduction of tiredness and fatigue, whilst calcium aids neurotransmission, blood clotting and cell division Optimum support - Magnesium and calcium are provided in a succinate form for optimum absorption and use by the body Advanced - Provides a balanced ratio of magnesium and calcium. As calcium tends to be more prevalent in the Western diet, it can be useful to supplement with a higher dose of magnesium alongside calcium Flexible - Easy to swallow capsules Environmentally friendly - Recyclable packaging Calcium contributes to normal neurotransmission