Mornflake Fruit, Nut & Seed Granola 500g
Mornflake Fruit, Nut & Seed Granola 500g
With no added Sugar, Mornflake Fruit, Nut & Seed Granola combines toasted Oats, Pumpkin Seeds, Hazelnuts & Almonds with the natural sweetness of juicy raisins.
- 500g.
- High in fibre.
- With no added sugar.
- Contains oats, pumpkin seeds, hazelnuts & almonds.
Is it true that oats lower cholesterol?
Yes! Oats are one of Mother Nature’s ways to reduce Cholesterol, as they contain soluble fibre, which may reduce your low-density lipoprotein (LDL), the ‘bad’ cholesterol. Soluble fibre appears to do this by reducing the absorption of cholesterol in your intestines. With that said, to experience the benefits you’ll also need to ensure that the rest of your diet is low in saturated fat and that you enjoy a healthy lifestyle.
Can you buy granola without sugar?
Why not try Mornflake Fruit, Nut & Seed Granola which combines signature oats, toasted, with no added sugar & just the natural sweetness of juicy raisins.
Can you eat granola with milk?
Yes! You can enjoy Mornflake Fruit, Nut & Seed Granola with milk or a Dairy Free Milk alternative.
Who are Mornflake?
Mornflake is Great Britain’s 4th oldest family-owned company, and having milled organic oats in the UK for over forty years, they were also the first British breakfast cereal manufacturer to be independently audited and certified for the supply of breakfasts containing certified sustainable palm oil. Fifteen generations later, with over 330 years of milling experience behind them, Mornflake are still independently owned and managed by the direct descendants of the original miller, William Lea.
Directions of Use
Enjoy Mornflake Fruit, Nut & Seed Granola at breakfast time or as a delicious snack.
Ingredients
Ingredients:
Oatflakes (55%), Dried Fruit, Nuts & Seeds (27%) (Raisins (15%), Pumpkin Seeds (4%), Almonds (3.5%), Hazelnuts (3%), Desiccated Coconut, Sunflower Seeds), Maize Maltodextrin Fibre, Palm Oil, Natural Flavouring.
Allergen Information:
Contains almonds, hazelnuts and oats.
Nutritional Information:
Typical Values | Per 100g | Per 45g Portion with 100ml Semi-Skimmed Milk | Per 45g Portion | %RI Per 45g Portion |
---|---|---|---|---|
Energy | 1565kJ | 916kJ | 707kJ | 8% |
374kcal | 219kcal | 169kcal | 8% | |
Fat | 14.6g | 8.4g | 6.6g | 9% |
of which saturates | 4.0g | 2.9g | 1.8g | 9% |
Carbohydrate | 45.1g | 25.1g | 20.3g | 8% |
of which sugars¿¿ | 12.0g | 10.2g | 5.4g | 6% |
Fibre | 11.7g | 5.3g | 5.3g | - |
Protein | 9.7g | 8.0g | 4.4g | 9% |
Salt | 0.03g | 0.10g | 0.01g | <1% |