BiOFAIR Organic Black Quinoa Grain 400g
BiOFAIR Organic Black Quinoa Grain 400g
BiOFAIR Organic Black Quinoa Grain is high in fibre and adds a rich source of protein to your home-made meals.
- 500g.
- Organic.
- Fair Trade.
- High in fibre.
- A rich source of protein.
What can I serve it with?
BiOFAIR Organic Black Quinoa Grain brings colour to your favourite main savoury dishes and salads.
What is quinoa?
Quinoa, which is pronounced KEEN-wah, is a herbaceous annual plant grown for its edible seeds.
What is quinoa made out of?
It is a pseudograin made from a flowering plant in the amaranth family.
How healthy is quinoa?
Quinoa is consumed in a similar way to cereal grains and offers a rich source of Vitamins, B Minerals, protein and dietary fibre.
Directions of Use
Take one part BiOFAIR Organic Black Quinoa Grain, rinse well and cook with two parts water. Bring to the boil and simmer for approximately 10 minutes with the lid on. Remove from heat and leave covered until all liquid is absorbed.
Ingredients
Ingredients:
Black Quinoa Grain*
*= Certified Organic Ingredients.
Nutritional Information:
Typical values | Per 100g |
---|---|
Energy | 1435kj / 343kcal |
Fat | 5g |
Of which saturates | 1g |
Carbohydrate | 60.8g |
Of which sugars | 2.7g |
Fibre | 6.6g |
Protein | 13.8g |
Salt | 0.02g |