Zita West Vital DHA 60 Capsules


Zita West Vital DHA 60 Capsules

Availability: Out of stock


More Information

Zita West Vital DHA Capsules

Whether or not you have considered taking Zita West Vital DHA Capsules before becoming pregnant it is well worth starting to take them at any time during Pregnancy. Demand for DHA (Docosahexaenoic acid) increases, in particular, in later pregnancy during the development of the baby's brain and nervous system. This is why a good maternal supply of DHA is crucial throughout pregnancy, particularly during the first 12-16 weeks of pregnancy. Zita West Vital DHA contains omega-3 Essential Fatty Acids (EFAs), plus a small amount of Zinc.

  • 60 Capsules (4 week’s supply).
  • Non-GM.
  • Gluten Free.
  • Does not contain tuna.
  • Free from artificial colours & preservatives.
  • Contains omega-3, plus a small amount of zinc.
  • Supports normal fertility & healthy sperm production.
  • Approved by The Health Food Manufacturing Association.
  • Also includes GLA (omega-6) derived from Evening Primrose Oil.
  • Specifically designed to help protect both partners’ DNA from oxidative damage during preconception.

Your baby is entirely reliant on your supply of DHA. During the early phase of foetal development a baby cannot manufacture his or her own DHA and has to draw on his or her mother's own supply. It is important in the preconceptual stage to build a maternal reserve because it takes time to incorporate DHA into the Body. Significant concentrations of EFAs are found in healthy sperm too, so men should consider DHA supplementation 3-4 three to four months in advance of trying to conceive as well. Supplementing with Zita West Vital DHA helps to safeguard against any dietary deficiency in both partners.

Why do I need to take Zita West Vital DHA if I am taking Vitafem or Pregnancy Plan?

Zita West Vitafem 90 Capsules and Zita West Pregnancy Plan 30 Tablets are excellent Multivitamins and Minerals but they don’t contain the essential fatty acids you need. By taking Zita West Vital DHA alongside them, you will help to ensure you are optimally nourished when you become pregnant.


More Information

What is DHA? And why is it important?

DHA stands for Docosahexaenoic Acid, an omega-3 fatty acid that is found in the meat of cold-water Fish. DHA is important for infant brain and Eye development.

Why should I take Zita West DHA when I can take DHA from fatty fish?

It is sensible to incorporate fatty fish into your diet if you can. However, you would have to eat an awful lot of it to get the equivalent dosages delivered by a supplement, like Zita West Vital DHA. This Supplement does not contain any tuna too (the Food Standards Agency has recently warned pregnant women, or those who are trying to get pregnant, to restrict their consumption of tuna due to concerns over the high levels of mercury found in tuna fished from contaminated waters) but is produced from mixed, deep-sea, oily fish, which is biochemically screened for extra safety too.

How do I know Zita West DHA is safe to use during pregnancy?

Health experts around the world now agree on the importance of DHA both during Pregnancy and the post-natal period.

What are the health benefits of taking Zita West Vital DHA?

Zita West Vital DHA will help with hormone balance and egg production for conception as well as increasing your reserves of DHA to the benefit of your growing baby when you become pregnant.

Directions of use



Take one Zita West Vital DHA Capsule two times a day with Food (should only be taken on a full stomach).

Is it possible to overdose on DHA?

It is best to maintain the recommended dosage on the product. Two capsules provides 450mg of DHA per day.


  • Keep out of reach and sight of children.
  • Seek professional advice before using if you suffer from allergies.
  • If under medical supervision, seek guidance from your medical practitioner before using this product.

More Information


Fish oil, derived from fish, of which 50% DHA (Docosahexaenoic acid) and 10% Eicosapentaenoic Acid (EPA): 1072mg (0 NRV%*).

Zinc: 3mg (30 NRV%*).

*Nutritional Reference Value.

Source Ingredients:

Fish oil preparation (fish oil, antioxidant: mixed tocopherols) 1, Zinc Oxide, Capsule shell: (Fish Gelatin, Glycerol; Colours: Copper Chlorophyll preparation (Copper chlorophyllin, Maltodextrin); Titanium Dioxide).

Allergen Information:

  • 1 from fish and products thereof.
  • May contain traces of macadamia, almond & sesame oil.

Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.


Orders over £50:

Free Delivery within 1-3 working days from dispatch.


UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

Please wait...

{{var}} was added to your basket.

{{var}} was removed from your basket.