What is saffron?
Saffron comes from the crocus sativus flower and its dark red filaments are collected and dried for the famous food seasoning of the same name. This highly prized spice has long been used to improve mood and well-being, and has also been shown to reduce certain symptoms of PMS too!
What is the saffron dosage for PMS?
It's important to remember that Viridian Saffron Extract with Marigold Capsules are a food supplement and are not intended to treat, diagnose, prevent, or cure diseases. Therefore we are unable to provide an exact dosage for the symptoms of PMS.
PMS symptoms are thought to be a result of disrupted serotonin levels, during at certain points in a woman's monthly cycle. Studies suggest that saffron may be a better food source for PMS relief, rather than the stereotypical chocolate, because it stimulates the production of serotonin.
Is saffron extract good for weight loss?
Many herbalists believe that saffron may curb your appetite and reduce cravings, making it a useful weight loss aid. So if you snack more than should, saffron may help you to cut down on your snacking habits.