What is the digestive process?
The digestive process begins in the mouth, when the taste buds stimulates the digestive system prior to eating, ensuring optimum digestion. This is important for breaking down food into nutrients, which the body uses for growth, Energy and celluar repair. When things go awry in the digestive system it can affect the whole Body from the obvious symptoms like Heartburn & Indigestion, Constipation or diarrhoea to less expected things such as mental health issues and immunity.
What causes a digestive disorder?
Digestive disorders can be due to number of factors including Stress, infection, poor diet (nutrient deficiency), smoking, lack of fibre, alcohol intake, gut flora dysbiosis, eating disorders, and drug interaction - amongst many other factors. It has also been noted that stress can impact on gut flora and result in reduced levels of beneficial micro-flora.
How can I improve my digestive system?
Supporting the gut is at the core of dealing with stress and digestive disorders. As well as addressing any lifestyle issues such as work-life balance, the over-use of stimulants, recreational drugs, alcohol or caffeine, look also at a reliance of sugar-packed foods which many people rely on for that short-term ‘lift’. All of these factors will gradually exhaust the adrenals while at the same time, place excessive burdens on the digestive system.
How can Viridian High Potency Digestive Aid help me?
While Viridian Probiotic formulas, such as Viridian Synbiotic Daily 150 Capsules and Viridian Synerbio Daily Plus Cranberry 30 Capsules, restore the right balance of good bacteria to aid digestion and boost immunity, Viridian High Potency Digestive Aid 150 Vegicaps offer a powerful combination of natural enzymes to aid digestion and relieve bloating.