Egg Alternatives

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    Is there a Vegan alternative to eggs? 

     

    Egg alternatives for baking are free from eggs, tree nuts, yeast gluten & dairy, and are ideal for vegans and those individuals looking to reduce their fat and Cholesterol intake.

    What can be used instead of eggs?

     

    Aquafaba works just as well as an egg. This brown, cloudy chickpea liquid has a sweet and slight beany aroma, and the longer you whisk it for, the thicker the mixture becomes. By choosing aquafaba over eggs, you're helping to save the planet too, because for every tonne of egg protein that is replaced by chickpeas greenhouse gas emissions are reduced by approximately 34  tonnes.

    Are vegan egg substitutes healthy?

     

    As we now know vegan egg alternatives contain no cholesterol and have a significant, positive impact on our environment. Across the pond, in the United States of America, Heart Health experts recommend consuming as little dietary cholesterol as possible. So whether you are looking to switch to a plant-based diet, look after your heart or save the planet, egg alternatives are certainly a healthy option to consider.

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