Vitamin A

Vitamin A

The wide range of vitamin A Supplements at Natures Healthbox may benefit those individuals who have a poor or limited diet or who have a specific medical condition that requires an increased intake of vitamin A. Vitamin A exists in 3 variations: retinal, retinol & retinoic acid, and the selection (below) caters for each of these specific forms.

What does vitamin A do in the human body?

Vitamin A helps the body's organs work properly and is also important for normal vision, reproduction and the Immune System.

Does vitamin A help skin?

Yes! Vitamin A maintains and encourages healthy Skin at the top two layers, known as the dermis and epidermis. It is naturally moisturising too, so may encourage a healthy glow by effectively hydrating your skin.

Which foods are high in vitamin A?

Vitamin A is a fat-soluble vitamin that is found in broccoli, carrots, fortified cereals, liver, Fish and some dairy products.

Do I need vitamin A supplements?

If you are unable to produce tears or are suffering with dry Eyes you may well have a vitamin A deficiency, and should seek medical consultation. In extreme cases, vitamin A deficiency may lead to dying corneas or complete blindness.

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