Urtica (Urtica dioica) is as a common stinging nettle and flowering plant that is native to Europe. It has a long history of use in Food, as a fibre-rich ingredient in curries and Soup.
Ironically, stinging nettle was once used to treat pain, particularly in the muscles and Joints. However these days, urtica dioica is primarily used for the treatment of Urinary Tract infections and Hay Fever.
Yes! Urtica may improve the appearance and quality of your Hair because it is full of sulphur & silica, which promotes healthier looking hair.
Stinging nettle Supplements are considered safe for use for most individuals, however diabetics or those on blood thinning and Heart Health medication should seek medical advice before considering using an urtica supplement.