Pepsin
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As the principal acid of the stomach, pepsin is one of the main digestive enzymes of the human Body that breaks down proteins from Food into smaller peptides. While pepsin enzymes don't exist in food, you may be able to boost your body's own levels of pepsin by consuming more protein within the diet or through supplementation.
No, not quite! While protease and pepsin both contribute to protein catabolism, they are two types of different enzymes.
Pepsin aids Digestion & Gut Health, so those individuals with low levels of stomach acid or the elderly may benefit from taking a digestive enzyme supplement with pepsin.
Pepsin deficiency is often caused by poor diet, Stress, excessive alcohol consumption, smoking, or old age. Long term use of antacids may also disrupt pepsin production.
Pepsin activity is maintained in the stomach by HCl, and the optimum pH should be between 1.0 to 2.0. If pepsin values reach 3.0 or above, then it may become totally inactive.
In most cases a pepsin supplement used in conjunction with HCl, is considered very safe for most people as a digestive aid. However, in some cases side effects may include diarrhoea, nausea or a high amount of uric acid in the blood.
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