Lecithin is a collection of fatty substances occurring in animals and plants, which are essential for the cells in our Body.
A lecithin supplement is often used for treating Memory disorders such as Alzheimer's and dementia. It may also be used for treating certain types of Depression, Anxiety and a certain irritations of the skin, where it may become inflamed.
It might do! Previous studies have suggested that lecithin derived from egg yolk lowers Blood Pressure.
Our selection of lecithin supplements are available in the form of lecithin gel capsules, lecithin powder and pure lecithin granules.
Lecithin occurs naturally in foods like egg yolks and soybeans.
Yes! A lecithin food supplement is generally recognised as safe by the United States Food and Drug Administration (FDA), when taken in reasonable amounts.
It is recommended that those supplementing with lecithin should never exceed more than 5,000 milligrams a day.
If you take too much lecithin you may experience side effects, such as nausea, diarrhoea and abdominal pain & bloating.