Flax Seed

Flaxseed Oil

If you're wondering where to buy flaxseed oil then look no further than Natures Healthbox. Flaxseed oil (or flax oil) is a natural, health-promoting oil which is sourced from ground & pressed Flaxseed. It offers an excellent natural source of the omega 3 Fatty Acid, known as alpha linolenic acid (or ALA).

What are the benefits of flaxseed oil capsules?

Flaxseed oil capsules may help lower blood Cholesterol and therefore contribute to better Heart Health. A flaxseed oil supplement may also be used to improve Digestion & Gut Health, by relieving Constipation, and to reduce inflammation too!

What happens if you cook with flaxseed oil?

Flaxseed oil's, such as Fushi Organic Flax Seed Oil 100ml, can be used for very low heat cooking, but they are best off raw and served straight from the bottle as part of a sauce or salad dressing, which adds a slightly nutty-like taste.

Is flaxseed good for your face?

Yes! You may wish to not even use a bottle of flaxseed oil in your Kitchen at all when you consider the potential difference it could make to your daily Beauty & Skincare regime. For flaxseed oil goes way beyond cooking, and can actually be used upon the Skin (including the face) to keep it smooth, tight and moisturised.

Is flaxseed oil good for hair?

It might be! As one of the highly richest sources of omega 3 Essential Fatty Acids, flaxseed oil may benefit those individuals with particularly dry Hair and/or flaky scalps.

Is flaxseed better than fish oil?

Both flaxseed & fish oils offer similar health benefits, however only fish oil contains the fatty acids DHA (Docosahexaenoic acid) and EPA (Eicosapentaenoic acid).