Cinnamon is made from the Essential Oil found in the inner bark of wild Cinnamomum trees and is used as a spice and flavouring in both sweet and savoury recipes.
Is cinnamon good for you?
Yes, absolutely! Cinnamon relieves digestive discomfort and anti-fungal, anti-viral, anti-bacterial & prebiotic properties. It also contains a rich source of Antioxidants too!
What are the health benefits of cinnamon?
Cinnamon is highly regarded by many for it's ability to reduce blood sugar and Blood Pressure.
Do cinnamon pills work?
Taking cinnamon pills, capsules or tablets, like Lamberts Cinnamon 2500mg 60 Tablets or Bio Health Cinnamon Bark 60 Capsules, may help to reduce inflammation, lower Cholesterol or helping those with diabetes.
Does cinnamon kill viruses?
Yes! Cinnamon is highly prized for its ability to kill harmful bacteria, especially biofilm.
Does Cinnamon help you sleep?
It might do! Some people are said to have used cinnamon for removing tension from their bodies & relaxing their muscles. With this in mind, there is nothing to say that cinnamon can't contribute to a healthy night's Sleep.
Does cinnamon have sugar or carbs?
According to the United States Department of Agriculture, a teaspoon of ground cinnamon powder, like Organic Traditions Full Spectrum Cinnamon Powder 33g, offers approximately 2g of carbohydrates.