Potassium

Potassium is an important mineral in which the human Body ultilises in a variety of different ways. As a vasodilator, Potassium works to reduce tension in the blood vessels, and ensures the proper distribution of oxygen to vital organ systems. Potassium also acts as an electrolyte, and plays an important role in skeletal and smooth muscle contraction, making it important for both muscular and Digestive functions.

Potassium is found in a wide range of Foods, which include Fish, fruit & vegetables, dairy products, meat & poultry, and Nuts. Natures Healthbox offer a wide range of Potassium based supplements, available in Powder and Capsule form.

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