Chromium is an essential trace Mineral that is found in Foods, such as yeast, Nuts, liver, kidney and wholegrain Cereals. Chromium works in the body to help transport blood sugar (glucose) from the bloodstream into the cells. Working as part of the digestive process, Chromium then turns fats, Proteins and carbohydrates into Energy. Those most at risk of a Chromium Deficiency are the elderly or individuals with diabetes.
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