Spirulina is a blue green algae that naturally grows in mineral-rich waters. It is widely used as a dietary Food supplement, which is generally presented in powder, drink or capsule form.
The 2 most popular forms of commercially available spirulina are tablets and powder. With this in mind you may wish to consider trying Viridian 100% Organic Spirulina 500mg 120 Tablets or Creative Nature Hawaiian Spirulina Powder 300g.
Spirulina is believed to have detoxifying and cleansing properties, which work like Digestive Aids. It offers Immune Support too, and is full of vitamin B6 which promotes concentration, Brain & Mind health.
When taken before meals, spirulina appears to play a role in curbing ones' appetite. This is because it is packed with the amino acid phenylalanine, which regulates the release of cholecystokinin (an appetite suppressing hormone), and in turn signals a sense of fullness to the brain.