What is rosemary?
Rosemary (Salvia rosmarinus) is a fragrant evergreen herb, which along with Basil, Thyme, Lavender & Oregano, is a member of the Mint family Lamiaceae. Rosemary is predominantly used as a culinary condiment, and in traditional herbal remedies for its potential health benefits.
What is Rosemary good for?
In the herbal medicine world rosemary is highly prized for being a cognitive stimulant that may help improve ones' Memory and focus. Rosemary is a rich source of Antioxidants too, which may provide some sort of Immune Support.