Rude Health Spelt Flakes are a simply steamed, rolled and lightly toasted whole-grain spelt cereal. With a toasty, nutty and crackly crunch, each flake is one grain of natural spelt with a rare flavour and texture. Rich in fibre and protein, this immunity enhancing and digestion friendly cereal has no added sweeteners, so you can add your own preferred choice of sweet somethings.
- Lightly toasted, whole-grain spelt cereal.
- A rich source of fibre & protein.
- Immunity enhancing & digestion friendly.
- Free from artificial ingredients.
- No Added Salt.
- High Fibre.
Rude Health are a small company with big dreams. They have set out to make food that keeps you feeling that good all day and believe that with great food inside us, we can do just about anything!
Enjoy Rude Health Spelt Flakes as part of a nutritious breakfast, each and every morning.
Whole-Grain Spelt (100%).
UK Postal Services:
UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent via Royal Mail and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail a Courier.
Orders under £45:
Royal Mail : £3.99 delivery within 2-3 working days from dispatch.
Orders over £45:
Free delivery within 2-3 working days from dispatch.