UK Delivery from £2.99 free over £50

Rude Health Organic Sprouted Porridge Oats 500g


Rude Health Organic Sprouted Porridge Oats 500g

Availability: Out of stock


More Information

Rude Health Organic Sprouted Porridge Oats are delicious, flavoursome oats that can be enjoyed as and when you desire. The Organic Sprouted Porridge Oats are wonderfully organic, gluten free and packed with nutrients for you and the family to enjoy.

  • 500g.
  • Organic.
  • Gluten Free.
  • Packed with nutrients.

More Information

Rude Health is a small company with big dreams. They aim to provide tasty and healthy foods from muesliporridge to nutritious snacks and drinks. Rude Health also minimise the over use of packaging and will only use ingredients where they grow naturally.

Directions of use


For best results cook on the hob. 

  • 1 cup of sprouted oats.
  • 3 cups of milk or water.
  • Pinch of sea salt, if you like.

In a Pan: Bring to the boil and simmer for 12-15 minutes until most of the water has cooked down,  stirring occasionally.

In a MicrowavePour the oats and half of the liquid into a bowl. Cook on full power for 2 minutes then stir. Add half the remaining liquid, cook for 1 minute then stir. Add the rest of the liquid, cook for 1 minute then stir and leave to cool and thicken for a minute.


More Information

Sprouted porridge oats.


Orders under £50:

Royal Mail: £3.49 delivery within 1-3 working days from dispatch.


Orders over £50:

Free delivery within 1-3 working days from dispatch.


UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.49 delivery is sent using the Royal Mail Standard service and your order will be delivered within 1-3 days. We use UK Mail and Royal Mail Tracked for our next day delivery service and this will require a signature upon delivery. Free UK delivery is sent either by Royal Mail Tracked or via UK MailFor international deliveries please check our delivery page.

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