Rude Health Honey Multiflakes contains wholegrain barley, corn, spelt and a drizzle of maple syrup and honey to make them nice and crispy. High in fibre and low in fat, each bowlful of Honey Multiflakes ensures that extra kick-start to your morning, with a combination of colours and flavours. So you get a triple whammy of wholegrain taste and nutrtion, to keep you boinging off the walls all day!
- Multigrain flake cereal.
- With no added salt.
- Free from refined sugars.
- High in fibre, low in fat
Rude Health are a small company with big dreams. They have set out to make food that keeps you feeling that good all day and believe that with great food inside us, we can do just about anything!
- Directions of use
Enjoy Rude Health Honey Multiflakes as part of a nutritious breakfast, each and every morning.
Wholegrain barley, corn & spelt flakes (91%), honey (9%).
Orders under £50:
Royal Mail: £3.49 delivery within 1-3 working days from dispatch.
Orders over £50:
Free delivery within 1-3 working days from dispatch.
UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.49 delivery is sent using the Royal Mail Standard service and your order will be delivered within 1-3 days. We use UK Mail and Royal Mail Tracked for our next day delivery service and this will require a signature upon delivery. Free UK delivery is sent either by Royal Mail Tracked or via UK Mail. For international deliveries please check our page.