Rude Health Fruity Date Porridge contains rich, complex flavours in a perfect blend of oatmeal and oats. With dates, apricots and apple pieces just waiting to release their aromas as they caramelise and cook, cinnamon and ground apple are also included to make this a breakfast you'll never forget!

• 400g.
• Wheat free recipe
• High in fibre.
• With no added salt or refined sugars
• Non-GM
• Kosher

Rude Health Porridge is also available two different variations, which include 5 Grain & 5 Seed and Organic Daily Oats.

Rude Health is a small company with big dreams. They aim to provide tasty and healthy foods from muesli& porridge to nutritious snacks and drinks. Rude Health also minimise the over use of packaging and will only use ingredients where they grow naturally.

Directions of Use

Open and enjoy Rude Health Fruity Date Porridge at breakfast time, for a warm, nutritious start to your day.

Ingredients

Porridge Oats, Jumbo Oats, Oatmeal, Dates (12%), Apricots, Apple, Ground Apple, Cinnamon.