Rude Health 5 Grain & 5 Seed Porridge (formerly 'Morning Glory') is a nutritious blend of five grains and five seeds. This nutritious porridge includes smooth oatmeal, jumbo oats, barley, rye, quinoa flakes, and some pumpkin, linseed and poppy seeds.
- Wheat free recipe.
- High fibre porridge mix.
- With no added salt or sugar.
Rude Health is a small company with big dreams. They aim to provide tasty and healthy foods from muesli & porridge to nutritious snacks and drinks. Rude Health also minimise the over use of packaging and will only use ingredients where they grow naturally.
Rude Health 5 Grain & 5 Seed Porridge can be enjoyed as you desire.
Rude Health recommend soaking the porridge overnight in milk or water before cooking.
Porridge Oats, Jumbo Oats, Oatmeal, Barley Flakes, Rye Flakes, Golden Linseeds, Linseeds, Pumpkin Seeds, Sunflower Seeds, Buckwheat Flakes, Poppy Seeds, Quinoa Flakes.
UK Postal Services:
UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent via Royal Mail and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail a Courier.
Orders under £45:
Royal Mail : £3.99 delivery within 2-3 working days from dispatch.
Orders over £45:
Free delivery within 2-3 working days from dispatch.