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Nausea

Nausea is an acute sensation of wanting to vomit. This can be both a short-lived or prolonged uncomfortable experience, with feelings tending to occur in the back of the throat, the chest, or upper abdomen. Some individuals may find that over-the-counter (OTC) medicines don't work to well, and in some cases, only work to increase their overall level of sickness. With this in mind an natural solution may be a suitable alternative.

Ginger is an extremely popular choice for the treatement of Nausea because it encourages the secretion of digestive enzymes that help subdue stomach acid. Peppermint is thought to relax the stomach muscles too, allowing bile to break down Food quickly so it can pass through the stomach quickly. Alternatively, you may wish to consider Aromatherapy, a traditional technique that involves removing scents that can contribute to Nausea, and replacing them with more relieving scents, such as citrusy Lemon.

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