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Natures Healthbox offer a range of natural, homeopathic and herbal remedies that may help to reduce pain & swelling, and encourage a quicker healing process.

What are bruises?

Bruises are a common injury to the Skin, which usually appear as black or blue discolouration after a bump or injury.

When should I be worried about unexplained bruising?

If you start to bruise for no obvious reason or suddenly get lots of bruises, its important to seek immediate medical consultation.

What causes bruising for no reason?

Young, accident-prone children are often susceptible to bumps and bruises, as well as the elderly because the skin becomes thinner with age. In most cases, bruises will not warrant any serious medical attention as they tend to disappear after approximately two weeks.

Does low magnesium cause bruising?

No, however taking Magnesium might increase the risk of bruising (or bleeding) in those individuals who suffer with bleeding disorders.

What essential oil helps heal bruises?

Frankincense may help to reduce the appearance of bruises more quickly.

What vitamin is good for bruises?

When used in combination with Vitamin C, Vitamin E can increase the rate of tissue and cell reconstruction, which may lead to an improvement in the condition of your bruising.

What will make bruises go away fast?

As a bruise can often prove to be painful and unsightly, apply ice immediately after the injury. Popular natural remedies for bruises include Arnica, which is a herb full of compounds known to reduce inflammation & swelling, and St. John's Wort, which helps control capillary bleeding and shrink tissue.