How to use a panty liner:
Panty liners are used just like pads. Wash your hands before using the Natracare Normal Wrapped Panty Liner, then peel off the adhesive strip and press them firmly into position.
It’s good to change a panty liner every 3-5 hours to avoid risk of infection or bacterial growth. If the panty liner becomes excessively moist then it must be changed immediately.
Avoid using scented or plastic panty liners as this can lead to intimate irritation. Instead use organic cotton panty liners – especially if you have sensitive skin. They will minimise your chances of any infections, irritation or discomfort, and will feel much softer and breathable on your skin too.
Panty liners should not be worn during your Sleep - this is to allow your skin to breathe properly and stay comfortable at night.
It’s advised to avoid using panty liners during heavy periods. Panty liners are designed for lighter flows so won’t be adequate enough protection.
When to use a Natracare Normal Wrapped Panty Liner:
Use panty liners a few days before your period begins. You may experience spotting and a panty liner will make you feel protected. Keep panty liners at hand – you never know when you might need a fresh liner.
Periods can be irregular or leaks unavoidable. Keep extras in your bag, desk or bathroom so you’re always prepared. Increased vaginal discharge is common during ovulation i.e. the days after your period, so use panty liners then to avoid spoiling your underwear.