Nairn's Gluten Free Scottish Porridge Oats 

Nairn's Gluten Free Real Porridge Oats are ready to eat in a few short minutes, helping you to get the most out of your morning. 

• Gluten free.
• High in fibre.
• Naturally energising.
• Suitable for coeliacs.
• Made with 100% wholegrain oats.
• Suitable for vegans & vegetarians.

Nairn's Gluten Free Real Porridge Oats contain 100% wholegrain oats and nothing else. Ensure you energise your day naturally with this real Gluten Free Porridge!

Why are oats important?

Oats are somewhat of a Superfood with many benefits. They are naturally nutritious, high in complex carbohydrates, and are a great source of beta-glucans, a type of soluble fibre (various studies have proven that oat beta-glucan can help lower Cholesterol). The NHS have previously stated that the Energy from oats is released slowly and helps keep you going for longer.

Are oats gluten free?

Naturally, oats don't contain gluten but can be contaminated by other grains. Nairn's gluten free oats are carefully sourced, farmed and milled to ensure their safety. In addition, they bake all their products in a dedicated gluten free bakery, testing every batch to Elisa Standards.

Why do Nairn's use Scottish oats?

Nairn's source Scottish oats from nearby Scottish borders, because that’s where the climate is perfect for slowly and naturally ripening the grain.

Directions of Use

Microwave (From Ambient)

Pour half a cup of Nairn's Gluten Free Real Porridge Oats into a deep microwave bowl. Fill the same cup to the top with milk or cold water and add to the oats. Stir well and microwave on either power level 700w for three minutes or power level 900W for two minutes.

Hob (From Ambient)

Pour half a cup of Nairn's Gluten Free Real Porridge Oats into a saucepan. Fill the same cup to the top with milk or cold water and add to the oats. Bring to the boil, stirring all the time. Reduce heat to a simmer and gently stir for four to five minutes.

Ingredients

Ingredients:

100% Wholegrain gluten free oats.

Suitable for Vegans.

Nutritional Information:

Per serving of 40g of oats

Allergen Information:

Both recipe and factory are nut free. Nairn's cannot guarantee that our ingredients are nut free. Manufactured on equipment that handles milk. Not suitable if you are allergic to the protein avenin.