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Mornflake Medium Oatmeal 500g

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Mornflake Medium Oatmeal 500g
£1.89

Availability: In stock

£3.99 UK Delivery FREE over £50.00. Delivery usually in 3 days

Description

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Stoneground Medium Oatmeal

Mornflake Medium Oatmeal is 100% wholegrain Food source that is bursting with natural goodness and beneficial Heart Health properties. As well as delicious Porridge, Mornflake Medium Oatmeal is also ideal as a coating for meat or Fish, ideal for light stuffing's and makes a really crunchy crumble topping.

  • 500g.
  • High in fibre.
  • 100% Wholegrain.
  • Approved by Heart UK.
  • Helps actively lower cholesterol.
  • Suitable for vegans & vegetarians.
  • The perfect choice for a healthy lifestyle!

Also available:

Mornflake Jumbo Oats 3kg and Mornflake Superfast Oats 3kg.

Summary

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How does Mornflake Medium Oatmeal help actively lower my cholesterol?

As part of a varied and balanced diet and a healthy lifestyle, oat beta glucans have been shown to help lower blood cholesterol. Blood cholesterol lowering may reduce the risk of coronary heart disease. One 40g portion of Mornflake Medium Oatmeal provides 1.6g of beta glucans from Oats & oatbran, which is 53% of 3g, the suggested daily intake.

Directions of use

Directions

Directions:

As well as delicious Porridge, Mornflake Medium Oatmeal is perfect as a coating for fish or meat, ideal for light stuffing's and makes a really crunchy crumble topping.

For Mornflake Medium Oatmeal Porridge on the hob:

  • Boil 430ml (¾ pint) of water in a saucepan and slowly add 40g of Mornflake Oatmeal, stirring continuously.
  • Keep stirring gently until the mixture begins to thicken.
  • Reduce the heat and gently simmer for about twenty minutes or longer if you like a thicker porridge.

Storage:

Store Mornflake Medium Oatmeal in a cool dry place away from strong odours, once opened store in an airtight container.

Ingredients

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Ingredients:

Mornflake Stoneground Oatmeal (100%).

Nutritional Information:

 Per 100gPer 40g Portion***%RI‡ Per 40g Portion
Energy 1543kJ 617kJ 7%
367kcal 147kcal 7%
Fat 8.4g 3.4g 5%
of which saturates 1.3g 0.5g 3%
Carbohydrate 56.1g 22.4g 9%
of which sugars 1.0g 0.4g <1%
Fibre 9.1g 3.6g -
Protein 12.1g 4.8g 10%
Salt** <0.01g <0.01g <1%
Reference intake of an average adult (8400kJ/2000kcal) (‡RI = Reference Intake)
** The salt content is exclusively due to the presence of naturally occurring sodium
*** Nutrition information per 40g portion will be the same when the product is cooked with water

Allergen Information:

Contains oats. Suitable for vegans & vegetarians.

Reviews
Delivery

Orders under £50:

Royal Mail £3.99 delivery within 1-3 working days from dispatch.

 

Orders over £50:

Free Delivery within 1-3 working days from dispatch.

 

UK delivery charges are charged at a flat rate. This means regardless of what you order, they will not increase. Standard UK £3.99 delivery is sent using the Royal Mail TRACKED 48HR service and your order will be delivered within 2-3 days. Free UK delivery is sent either by Royal Mail TRACKED 48HR or via a Courier. For international deliveries please check our delivery page .

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