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Lamberts StrongStart MVM 60 Tablets

Lamberts StrongStart MVM 60 Tablets

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£13.49 £11.47

FREE UK delivery on orders over £55.00.
Dispatched usually in 3 days.

Lamberts Women Strongstart

Lamberts StrongStart MVM 60 Tablets are a one-a-day multi-nutrient formula that have been specifically developed for women who are either hoping to conceive, are already pregnant, or for those who are breastfeeding.

  • 60 tablets.
  • No vitamin A included.
  • Suitable for vegetarians.
  • Double the RDA for Vitamin D.
  • High but safe levels of B vitamins.
  • Provides the DoH recommended level of folic acid.
  • Excellent trace minerals including iron, Chromium, Zinc and Selenium.
  • For women who are trying to conceive, already pregnant or breast-feeding.

Lamberts StrongStart MVM provides the Department of Health (DoH) recommended 400µg level of Folic Acid, alongside optimal levels of 23 other essential Vitamins and Minerals. The DoH understand both the shortfall and overall importance of folic acid intake, and also suggest that several B vitamins may be at risk of falling below the RNI’s (which are arguably a long way short of the optimum levels). Most surprising is the high proportion of British women (9 out of 10) whose diets are providing less than the RDA for Iron - the importance of this was highlighted in one large study that showed an inverse relationship between iron intake and infertility in women. Clearly if folic acid supplementation is required then it seems likely that other B vitamins are at risk too.

What does folic acid do in pregnancy?

A mothers diet before and during pregnancy influences the size and efficiency of the placenta through which the baby receives all it needs for growth and development. Crucial developments of the foetus and placenta often takes place before a woman realises she is pregnant, so it is important for a prospective mother to establish a balanced diet before conception. If you are pregnant or trying to conceive, consult your doctor before taking Supplements. Pregnant women should take special care not to exceed recommended dosages -  because some vitamins are stored by the body, high levels can lead to birth defects.

Regular supplements of folic acid, or folate (a B vitamin) before and after conception reduce the risk of neural-tube defects such as spina bifida in babies. While a woman is trying conceive, 400mcg folic acid should be taken daily, and continued until the 12th week of Pregnancy. Good dietary sources of folate include fortified Breakfast Cereals, Brussels sprouts, broccoli, oranges and yeast extract.


Take one Lamberts StrongStart MVM Tablet daily with a meal, or as directed by a practitioner or pharmacist.

Disintegration Time: Less than 1 hour.


  • Do not exceed the recommended daily dose.
  • Food supplements should not be a substitute for a varied diet.
  • Lamberts StrongStart MVM contains iron, which if taken in excess, may be harmful to very young children (keep out their reach & sight).


Lamberts StrongStart MVM Tablets should be stored in a cool dry place and protected from light.

Hypoallergenic formulation.

A pale pink coated tablet.

Typically per tablet:

  • Vitamin D 10µg.
  • Vitamin E 20mg.
  • Vitamin C 70mg.
  • Thiamin 10mg.
  • Riboflavin 10mg.
  • Niacin 20mg.
  • Vitamin B6 10mg.
  • Vitamin B12 6µg.
  • Biotin 150µg.
  • Pantothenic Acid 5mg.
  • Calcium 75mg.
  • Iron 17mg.
  • Magnesium 150mg.
  • Zinc 15mg.
  • Iodine 150µg.
  • Copper 1mg.
  • Maganese 2mg
  • Selenium 100µg.
  • Choline Bitartrate 5mg.
  • Inositol 5mg.
  • Vitamin K 70µg.
  • Chromium 200µg.
  • Nicotinamide 20mg.
  • Folic Acid 400µg.

Tableted With:

DiCalcium Phosphate, Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid), Vitamin E (dl-alpha Tocopherol Acetate), Zinc Citrate, Iron (Ferrous Fumarate), Tablet Coating (Colours: Titanium Dioxide & Iron Oxides, Hydroxypropyl Methylcellulose), Beta Carotene, L-Selenomethionine, Stearic Acid, Niacin (Nicotinamide), Thiamine Mononitrate, Vitamin B6 (Pyridoxine HCl), Silicon Dioxide, Riboflavin, Crosslinked Cellulose Gum, Magnesium Stearate, Pantothenic Acid (Calcium Pantothenate), Choline Bitartrate, Inositol, Copper Sulphate, Manganese Sulphate, Vitamin D3, Folic Acid, Potassium Iodide, Biotin, Vitamin B12 (Cyanocobalamin). 

Allergen advice:

The following list of allergens are excluded: Wheat, Barley, Soya, Eggs, Milk (and milk products), Lactose, Nuts, Sulphites, Celery, Fish, Shellfish, Yeast and Gluten containing ingredients.

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